Personal Health

Heikki Ahola on June 26th, 2018

“Success is the sum of small efforts – repeated day in and day out”. – Robert Collier Here are 5 things that you can do all before 9.00AM, to ensure you have a successful and productive day in your online business. 1) Plan the day ahead Get the most of your day when you plan […]

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Heikki Ahola on November 20th, 2014

Boost your energy levels, destroy free radicals, and promote a healthy lifestyle with the Super Antioxidant Formula: * Contains all 10 recommended antioxidants. * Aids your body in removing cancerous free radicals from itself. * Provides protection for collagen and connective tissues. * Speeds wound healing and protects against pollutants and toxins. * Helps prevent […]

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Heikki Ahola on April 25th, 2014

Scientific documentation has shown that the majority of the therapeutic benefits of green tea are due to the polyphenols. Steeping a tea bag in hot water is a very inefficient means of extracting these polyphenols. HerbaGreen Tea contains concentrated extracts, with over 90% polyphenols. One serving provides 115 mg of plyphenols, the equivalent of more […]

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Heikki Ahola on December 11th, 2012

100 Fitness Tips EVERY Fitness Buff Should Know! Grab Your Copy For Only . . . $1.00! I know you will get something from this well written eBook! Knowledge is power – And Great Knowledge is Powerful. When reading an eBook can MOVE you – Isn’t that feeling worth the price of the wonderful read? […]

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Heikki Ahola on May 30th, 2011

Remember that although these foods provide incredible nutrition they are the like the healthier version of coffee and other quick fixes. The key still remains to follow a raw foods diet, as much as possible, that will provide you with tons of life force, alkalinity, and nutrients to help your body thrive.

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Heikki Ahola on February 7th, 2011

Sea vegetables, or seaweed, are the most nutrient-dense foods found on the planet. They are packed with more minerals than you can possibly imagine, including providing 2000% of your daily recommended intake of the much needed iodine! No other foods provide the mineral benefits found in sea vegetables. And how could they? Seaweeds accumulate all […]

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Heikki Ahola on January 22nd, 2011

Those who organize life will excel far beyond those that don’t because Life Organization is the biggest frontier of development opening up this decade.

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Heikki Ahola on November 16th, 2009

I don’t have H1N1 and I certainly don’t plan on getting it.

And, I’m not vaccinated and will most certainly NOT get my vaccination. It’s scary to see how much hype has gone into prompting people of walks to get their H1N1 virus vaccination.

Considering the nasty consequences of vaccines (after all, many of them have “stabilizers” such as body-decaying mercury, aluminum, and formaldehyde added to them) I choose to protect my body naturally by building and supporting my immune system.

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Heikki Ahola on November 11th, 2009

Nowadays, most people don’t have time for lengthy, grueling 2-hour workouts, be it with work and family demands or simply the search of free time. Well, what if there was a way to be in and out of the gym in less than 1 hour and still feel absolutely worked? What if you could combine your cardio and weights so that you wouldn’t have to spend hours on either? Well, I’m going to let you in on a little secret – it’s called Circuit Training – and it is the most effective and time efficient means of exercise for those looking to lose weight and tone.

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Heikki Ahola on November 9th, 2009

Friend of mine Yuri Elkaim has written a lot about energy and better health. One of his recent articles is dealing about tomatoes. I like to quote his excellent writing:We have a tomato plant on our patio and it’s amazing how tasty naturally grown, pesticide-free tomatoes taste in comparison to the commercially available garbage.I love […]

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