Personal Health
100 Fitness Tips EVERY Fitness Buff Should Know! Grab Your Copy For Only . . . $1.00! I know you will get something from this well written eBook! Knowledge is power – And Great Knowledge is Powerful. When reading an eBook can MOVE you – Isn’t that feeling worth the price of the wonderful read? […]
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Remember that although these foods provide incredible nutrition they are the like the healthier version of coffee and other quick fixes. The key still remains to follow a raw foods diet, as much as possible, that will provide you with tons of life force, alkalinity, and nutrients to help your body thrive.
I don’t have H1N1 and I certainly don’t plan on getting it.
And, I’m not vaccinated and will most certainly NOT get my vaccination. It’s scary to see how much hype has gone into prompting people of walks to get their H1N1 virus vaccination.
Considering the nasty consequences of vaccines (after all, many of them have “stabilizers” such as body-decaying mercury, aluminum, and formaldehyde added to them) I choose to protect my body naturally by building and supporting my immune system.
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Nowadays, most people don’t have time for lengthy, grueling 2-hour workouts, be it with work and family demands or simply the search of free time. Well, what if there was a way to be in and out of the gym in less than 1 hour and still feel absolutely worked? What if you could combine your cardio and weights so that you wouldn’t have to spend hours on either? Well, I’m going to let you in on a little secret – it’s called Circuit Training – and it is the most effective and time efficient means of exercise for those looking to lose weight and tone.
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Friend of mine Yuri Elkaim has written a lot about energy and better health. One of his recent articles is dealing about tomatoes. I like to quote his excellent writing:We have a tomato plant on our patio and it’s amazing how tasty naturally grown, pesticide-free tomatoes taste in comparison to the commercially available garbage.I love […]
