Fiber
It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the problem is that humans are generally lazy and would rather take the “magic pill” to fix all their problems. But when it comes to having […]
In other words, begin your lunch (or dinner) with an apple. Munch an apple just before you leave your desk, or just as you begin preparing dinner. They’re easy to pop into a briefcase or purse, and they’ll fit nicely in the cupholders in your car, too. 🙂
