admin on November 16th, 2009

I don’t have H1N1 and I certainly don’t plan on getting it.

And, I’m not vaccinated and will most certainly NOT get my vaccination. It’s scary to see how much hype has gone into prompting people of walks to get their H1N1 virus vaccination.

Considering the nasty consequences of vaccines (after all, many of them have “stabilizers” such as body-decaying mercury, aluminum, and formaldehyde added to them) I choose to protect my body naturally by building and supporting my immune system.

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admin on November 11th, 2009

Yuri Elkaim, BPHE, CK, In my view, intensity is the most critical aspect of any exercise regime and can mean the difference between someone who reaches their goals and someone who doesn’t. Increasing your workout’s intensity will stimulate your body to burn more calories and induce a greater cardiovascular response. It will also allow […]

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admin on November 11th, 2009

Nowadays, most people don’t have time for lengthy, grueling 2-hour workouts, be it with work and family demands or simply the search of free time. Well, what if there was a way to be in and out of the gym in less than 1 hour and still feel absolutely worked? What if you could combine your cardio and weights so that you wouldn’t have to spend hours on either? Well, I’m going to let you in on a little secret – it’s called Circuit Training – and it is the most effective and time efficient means of exercise for those looking to lose weight and tone.

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admin on November 10th, 2009

Perfect Traffic Storm is a new site that says it guarantees more web visitors and online advertising with very little effort or cost. More importantly, it promises higher CONVERSIONS–signups and sales. So I decided to put it to the test…

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admin on November 9th, 2009

Friend of mine Yuri Elkaim has written a lot about energy and better health. One of his recent articles is dealing about tomatoes. I like to quote his excellent writing:We have a tomato plant on our patio and it’s amazing how tasty naturally grown, pesticide-free tomatoes taste in comparison to the commercially available garbage.I love […]

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admin on November 8th, 2009

I love tomatoes but I should warn you that many people have a sensitivity to the nightshades which includes tomatoes, eggplant, zucchini, and cayenne pepper. If that’s you, then you may want to skip this section. Because regardless of how good a single food is, if your body can’t tolerate it, you’ll be doing more harm than good if you consume it regularly.

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admin on November 8th, 2009

If you have an issue with your weight or dietingthen I have a great option for you. My friend Cate and her husband came up with a simple,workable plan that she and her husband used to shedunwanted pounds without starving or dieting. Cate dropped two dress sizes but she won’t tell mehow many dress sizes […]

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admin on November 7th, 2009

Although coined only few years ago by O’Reilly Media, Web 2.0 is quickly becoming vernacular in our culture, but many people do not know what it really means. It name suggests that it’s an upgrade from the original world wide web. As such, web 2.0 would signal the next generation of the internet, truly an […]

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admin on November 3rd, 2009

It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the problem is that humans are generally lazy and would rather take the “magic pill” to fix all their problems. But when it comes to having […]

Continue reading about Foods That Give Us Energy